Custom Team Strength Program

Custom Team Strength Program

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TEAM CUSTOM STRENGTH PROGRAM

COMPLETE BASEBALL PERFORMANCE PROGRAM

Based off your teams individual strengths and weaknesses we will design a program focusing on all the minor details of baseball performance training. You are left with the latest, cutting edge methods to completely transform your body, your athleticism, and EVERY ASPECT of the game

FULLY CUSTOMIZED IN-SEASON & OFFSEASON BASEBALL SPECIFIC STRENGTH PROGRAMMING

OUR TRAINING METHODOLOGIES FOCUS ON ALL KEY ASPECTS OF ELITE BASEBALL PERFORMANCE:

✓ STRENGTH

✓ POWER

✓ SPEED

✓ ARM CARE

✓ INJURY PREVENTION

✓ HIP STRENGTHENING

✓ MOBILITY

PROGRAM INCLUDES:

✓ 8-12 WEEK CUSTOMIZED STRENGTH PROGRAM

✓ TEAM SET OF 3 J-BANDS™

✓ PRIVATE CONTACT WITH US REGARDING PLAYER INJURIES, STRENGTH TRAINING, AND DIET RECOMMENDATIONS